Pilates Fondamental Lite3.21 - App Store
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Publisher Description
This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download.
KEEP A SLIM AND PERFECT FIT.
STRENGTHEN YOUR BACK AND YOUR ABS
SCULPT YOUR BODY IN SAFETY
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
NEW :
-additional pilates music
One song FREE
DISCOVER :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
* methods
history
benefits
the 8 major principles
* The Pilates course
- Pedagogy and warmup
- work on the upper body
- sp cial Pilates abs and glute exercices
back muscular strenghening and stretching
relaxation
The movies are filmed in HD video.
Chapters
To reach instantaneously the part of the course which interests you more
Photos of many postures with description
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
Extra audio :
Pilates music
Paying option
more pilates music
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Pilates Fondamental Lite
The company that develops Pilates Fondamental Lite is Ghat / VersaCom. The latest version released by its developer is 3.21.
To install Pilates Fondamental Lite on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-04-04 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pilates Fondamental Lite as malware if the download link is broken.
How to install Pilates Fondamental Lite on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Pilates Fondamental Lite is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Pilates Fondamental Lite is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 3.21
posted on 2011-04-04
Disclaimer
Official App Store Link
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